“Cheez” Spread

Share on print
Print

“Cheez” Spread

Share on print
Print
January 8, 2022
January 8, 2022

Suzanne Fellows

Suzanne Fellows

Description

This is a great addition to a charcuterie board, served on celery, prepared as a cheez cracker, or used as a delicious spread on your favorite sandwich.

  • ✓ 1 cup sunflower seeds
  • ✓ 1 cup pumpkin seeds
  • ✓ ½ cup lemon juice
  • ✓ 6 tablespoons water, or more as needed
  • ✓ 2 tablespoons nutritional yeast
  • ✓ 2 tablespoons miso paste
  • ✓ 2 teaspoons garlic powder
  • ✓ 1 teaspoon dried dill
  • ✓ ½ teaspoon Chili pepper, if desired
  1. Submerge pumpkin and sunflower seeds in water overnight or boil in water for 15 minutes
  2. Drain and place in a high speed blender, such as a Vitamix
  3. Add the rest of the ingredients and blend, gradually increasing to a high speed. Stop frequently and scrape down the sides with a spatula. Blend until consistency is smooth
  4. Place in a bowl or if you prefer shape into a ball and place in a mold lined with parchment or plastic wrap
  5. Refrigerate overnight
  6. Serve and enjoy!

Reciepe Search