✓ 1 cup cooled cooked rice

✓ 2 cups of raw vegetables 4‐5 different kinds (you can use whatever you like; I like cucumbers, tomatoes, avocadoes, cilantro, carrots)

✓ A couple of seaweed sheets

✓ 1 Tablespoon soy sauce

✓ Pickled ginger (optional)

✓ Sesame seeds (optional)