Onion Rings

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Onion Rings

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  • Show Name

So Many Onions

  • Show Name

So Many Onions

  • Show Date
July 9, 2022
  • Show Date
July 9, 2022
  • Cook

Susannah Dickman

  • Cook

Susannah Dickman

  • Ingredients
  • ✓ 2 large onions (see note below)
  • ✓ 1 cup unsweetened plant milk
  • ✓ 3⁄4 cup oat flour (you can also use whole wheat flour, or chickpea flour)
  • ✓ 1 cup bread crumbs
  • ✓ 1 teaspoon garlic powder
  • ✓ 1 teaspoon onion powder
  • ✓ 1⁄4 teaspoon salt (optional)
  • Instructions
  1. Preheat oven to 400 degrees
  2. Line a baking sheet with parchment paper or a silicone baking mat
  3. Cut the onion into 1/3-inch-thick rings
  4. In a bowl add oat flour and plant-based milk 1⁄4 cup at a time, until mixture is well combined and there are no lumps.
  5. In another bowl pour the breadcrumbs, garlic powder, onion powder and salt if using. Mix until well combined
  6. Dip onion ring into the batter until it is completely covered.
  7. Then put coated onion ring in the breadcrumb mixture and coat completely with breadcrumbs.
  8. Place onion rings onto the baking sheet. Continue until all rings are breaded.
  9. Bake in the oven for 10 – 15 minutes until crisp and golden.
  10. Serve with your favorite sauce!

Notes: I like to use a variety of onions, sweet yellow, red, white, and yellow onions. I like to use oat flour; however, the other flours work just as well. Here is a great sauce I like to dip my onion rings in!

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