Nutritional Yeast and Jerk Seasoning: Air Fried Tofu or Vegetables

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Nutritional Yeast and Jerk Seasoning: Air Fried Tofu or Vegetables

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Dilip Barman

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Dilip Barman

  • Ingredients
  • ✓ Open a package of extra firm tofu; drain and gently press it. Don’t worry about getting all of the water out.
  • ✓ You can also or instead use eggplant (try ¾” cubes or ¾” slices),
  • ✓ Fresh okra slit open so some seasonings will penetrate, or 1” cubes of cooked squash;
  • ✓ If using a vegetable, you might first quickly dip it into a favorite plant milk to more readily coat with seasoning.
  • ✓ Seitan, but not tempeh, works well, too.
  • Instructions

Next, follow the steps to finalize your dish and finally be able to enjoy it!

  1. Simply dredge the tofu or vegetable in the seasonings and air fry.
  2. I find that 375°F for 5-6 minutes works well;
  3. If you want more crispiness, turn up the heat to 425°F for an additional 2-4 minutes,
  4. Watching to avoid over-browning.
  5. Air-fried (or pan-cooked) tofu seasoned this way is a great main or side dish.

I have over 1700 recipes on my blog dilipdinner.blogspot.com and most of my dish descriptions include seasoning; feel free to explore to try more ideas in your kitchen. Enjoy!

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