Cauliflower Pot Roast

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Cauliflower Pot Roast

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February 5, 2022
February 5, 2022

Susannah Dickman

Susannah Dickman

Description

This is a great centerpiece dish for your lovely Sunday dinner or any special occasion.

  • ✓ 1 head cauliflower
  • ✓ 5 cloves of garlic diced
  • ✓ 4 carrots sliced in 1/2-to-3/4-inch circles
  • ✓ 3 parsnips sliced in 1/2-to -3/4-inch circles
  • ✓ 3 stalks celery, chopped
  • ✓ 4 potatoes, quartered
  • ✓ 1 red onion, quartered
  • ✓ 1 tablespoon no beef seasoning (see recipe below)
  • ✓ 1 tablespoon water
  • ✓ 1 tablespoon vegan Worcester sauce
  • ✓ 2 tablespoons Braggs aminos (or Tamari)
  • ✓ 1 tablespoon lemon juice
  • ✓ 1/2 teaspoon pepper
  • ✓ 1/4 teaspoon scant zested lemon peel
  • ✓ 1/4 cup chopped fresh sage
  • ✓ 3 sprigs fresh thyme
  • ✓ 3 sprigs fresh rosemary
  1. Preheat the oven to 350ºF.
  2. Trim the leaves of the cauliflower, trim the stem so that the cauliflower will sit flat. Put the cauliflower in a Dutch oven that has a lid. Pour 3/4 water into the bottom or pot.
  3. Add carrots, parsnips, onions, potatoes, and celery around the cauliflower.
  4. In a small bowl mix the Braggs, lemon juice, Worchester sauce, water, no beef seasoning, teaspoon pepper, zested lemon peel.
  5. Pour liquids and seasonings over the cauliflower and vegetables.
  6. Sprinkle cauliflower and vegetables with chopped sage, put rosemary and thyme on top.
  7. Cover and roast in the oven for around 1 hour 20 minutes or until tender, removing the lid for the final 20 minutes.
  8. Slice the cauliflower into steaks and serve with the vegetables. Season with salt and pepper to taste.

I made miso gravy; you can also make mushroom gravy for serving.

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