Breakfast Vegetable-Miso Soup With Chickpeas

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Breakfast Vegetable-Miso Soup With Chickpeas

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February 4, 2023
February 4, 2023

Mark Cerkvenik

Mark Cerkvenik

Description

Based on a recipe from https://www.marthastewart.com

  • ✓ 1 cup yellow onion, chopped
  • ✓ 8 garlic cloves, minced
  • ✓ 2 cups celery stalks, diced
  • ✓ 2 cups carrots, peeled and diced
  • ✓ 2 cups chopped broccoli
  • ✓ 2 cups chopped mushrooms, preferably baby portobellos
  • ✓ 2 cups cooked chickpeas
  • ✓ 1 package super-firm tofu - cubed
  • ✓ 3 tablespoons white miso
  1. Saute onion, garlic, celery, and carrots in a dry pot until the onions are translucent for about 6 to 8 minutes. Add a couple of teaspoons of water at a time to prevent sticking.
  2. Stir in broccoli, mushrooms,chickpeas and tofu, cook for about 2 minutes.
  3. Add 8 cups of water. Bring to a boil; reduce heat and simmer until vegetables are tender, about 10 minutes.
  4. Remove from heat. Dissolve miso in cool water and stir into soup.
  5. Serve with garnish such as green onions and/or tamari.

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