As a busy mother, I developed this delicious breakfast dish as a quick and healthy meal to feed my family and to even have as leftovers for the week. It is one of my family’s favorite recipes!
Ingredients
✓ 3 cups rolled oats
✓ 2 tablespoons ground flax seeds
✓ 2 teaspoons cinnamon
✓ ¼ cup oat flour
✓ 2 apples, chopped
✓ 1 cup pecans, chopped
✓ 8 dates, pitted
✓ 2 ½ cups water, separated
✓ 1 teaspoon vanilla
✓ ¼ cup maple syrup (optional)
Instructions
Pit the dates (if not already pitted) and put in a glass microwavable dish with 1 ½ cups water and heat in microwave for 1 ½ minutes. Let set to soften the dates.
In a large bowl add the oats, ground flax seeds, cinnamon, oat flour, apples, and pecans. Mix well.
Take the softened dates along with the water and vanilla and put in a small blender or small food processor and blend until smooth. Add this mixture to the big bowl of dry ingredients and mix well. You will need to add in about 1 cup water as you mix to get the oats coated.
Pour this into a large baking dish (9x13) and drizzle the top with the maple syrup. Bake at 375 degrees for about 27 minutes.
I hope that you enjoy this hearty breakfast recipe!