Karen Osborne is a gourmet raw food chef and instructor, Ayurvedic and macrobiotic chef, licensed Food for Life Instructor for the Physicians Committee for Responsible Medicine and Registered yoga teacher, TIYT. Her mission is to keep people living meaningful, independent lives for as long as possible. Karen graduated from Living Light Culinary Institute in Fort Bragg, CA, The Natural Epicurean in Austin, TX and Sundara Yoga Therapy in Austin, TX and studied yoga for osteoporosis with Dr. Loren Fishman. She is currently studying Nutritional Endocrinology. Karen believes that the body has an amazing ability to heal if given the right materials. Her recipe for life is food, fitness and fun. She specializes in helping people feel their best deliciously without pharmaceuticals and their side effects. Before COVID, Karen could be found teaching in Austin, TX and the surrounding area and now teaches online here. You can visit Karen’s Facebook here.