BBQ Jackfruit Sandwich

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BBQ Jackfruit Sandwich

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  • Show Name

Around the Power Plate

  • Show Name

Around the Power Plate

  • Show Date
October 3, 2020
  • Show Date
October 3, 2020
  • Kid

Ava

  • Kid

Ava

  • Ingredients
  • ✓ 2 cans jackfruit (unsweetened)
  • ✓ 1⁄2 cup BBQ sauce
  • ✓ 1/4 tsp liquid smoke
  • ✓ 1⁄2 tsp garlic powder
  • ✓ 1⁄2 tsp onion powder
  • Instructions
  1. Drain the jackfruit and place in a large bowl.
  2. Use your clean hands and shred the jackfruit.
  3. Add in all the other ingredients.
  4. Mix it all into the jackfruit.
  5. Place in a medium pan and heat up.

NOTES:

Put BBQ jackfruit on your favorite whole grain hamburger buns.

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