Chickpea Salad

Share on print
Print

Chickpea Salad

Share on print
Print
July 24, 2021
July 24, 2021

Brenda Davis

Brenda Davis

Description

Makes 3-4 servings. 

This chickpea salad is reminiscent of tuna salad. Stuff into pita bread or use in sandwiches or on crackers. 

  • ✓ 1½ cups chickpeas, rinsed and drained (1 can)
  • ✓ 2 stalks celery, minced
  • ✓ 1 large dill pickle, diced
  • ✓ ¼ cup minced red onion or green onion
  • ✓ 2 tablespoons chopped parsley or fresh dill
  • ✓ 2 tablespoons unsalted sunflower seeds

Dressing:-

  • 3 tablespoons tahini 

  • 1 teaspoon Dijon mustard

  • 1 teaspoon tamari

  • 2 tablespoons apple cider vinegar or lemon juice

  • 1/4-1/2 teaspoon (1-2 ml) kelp powder (optional)

  • 1 tablespoon nutritional yeast 

  • Black pepper

  1. Put the chickpeas in a medium sized bowl and mash.
  2. Stir in the celery, pickle, onion, parsley, and sunflower seeds. In a small bowl, combine tahini, Dijon mustard, vinegar, kelp powder, (if using) nutritional yeast, and black pepper.
  3. Mix the dressing and the chickpea filling until thoroughly combined.
  4. Refrigerate in a covered container until serving.

Reciepe Search